This event is part of the online conference ‘Healing the Body, Healing the Mind’
Healing the Body, Healing the Mind is a free event – a weekend of online talks, workshops and classes on the art and science of healing.
In these 2-day digital events (12 – 13th June) the speakers will explore the relationship between mind and body from the perspectives of contemporary science, spirituality, and traditional medicine.
Find practical methods to improve and maintain your own mental and physical wellbeing.
Tibetan Healing Yoga a talk with Tulku Lobsang Rinpoche
About this talk
Lu Jong is an ancient practice from the Buddhist Tantrayana and Bön traditions. The exercises of Lu Jong are based on the knowledge of Tibetan medicine, which understands that humans are a unity of body and mind. If the natural inner balance gets disrupted, the whole organism will be affected. Diseases can be the result. Through the combination of position, movement and breath, Lu Jong opens the channels in the body and mobilises misdirected energy.
On the physical level, this leads to the activation of the body’s own self-healing powers. On the mental level, the exercises help us overcome negative emotions like anger and craving in order to achieve emotional balance and to increase our energy. On an energetic level, Lu Jong releases blockages and opens the subtle body channels. This will re-establish the proper flow of energy. Tulku Lobsang Rinpoche collected and modified the ancient Lu Jong movements – which have been used for millennia to maintain the health of yogis and monks – and combined them to “Lu Jong –Tibetan Healing Yoga”, a program of body exercises adapted to Western needs, allowing everyone to balance body and mind.
About Tulku Lobsang Rinpoche
Tulku Lobsang Rinpoche is a highly respected Buddhist master and distinguished Doctor of Tibetan Medicine. In order to benefit as many people as possible, Tulku-la has been traveling the world since the year 2000, spreading his venerable lineage’s precious knowledge and wisdom, including Lu Jong. Tulku-la bridges worlds and translates the ancient wisdom of his venerable transmission lineage into practical advice for the present day.
Weaving together the wisdom of all lineages of Tibetan Buddhism as well as Bön, the essence of Rinpoche’s teachings helps us to get closer to the true nature of our existence: unconditional love and pristine wisdom. Rinpoche’s natural and compassionate way of teaching, his immense kindness, and his Buddhist wisdom render him a precious and skillful transmitter of the Tibetan Buddhist culture and traditions. It is Tulku Lobsang Rinpoche’s greatest aim to reduce the suffering in the world through this cultural exchange.
How to join the event?
This is a free event, you can register for this session here or for the entire weekend on Eventbrite.
PLEASE NOTE: All times are in British Summer Time.