Free Lunchtime Meditation
These sessions are secular and have been created so that like minded people can meet, meditate and learn to meditate together.
A Skeptic’s Path to Enlightenment in 9 Meditations: Mental Cause and Effect
Jamyang Buddhist Centre is delighted to collaborate with A Skeptic's Path to Enlightenment on this unique analytical meditation course. Drop-ins welcome!
Mindfulness Based Stress Reduction (MBSR): Drop-in Sessions
MBSR is an evidence-based mindfulness training programme. Drop in on a session to develop tools to combat stress, anxiety or depression.
Free Lunchtime Meditation
These sessions are secular and have been created so that like minded people can meet, meditate and learn to meditate together.
Mindfulness Based Stress Reduction (MBSR): Drop-in Sessions
MBSR is an evidence-based mindfulness training programme. Drop in on a session to develop tools to combat stress, anxiety or depression.
Meditations for Cultivating Inner Peace in Anxious Times with Paula Chichester
If we look into our hearts with a willingness to stay with our feelings, we can learn to surround discomfort with a soft loving presence that embraces all experience.
Free Lunchtime Meditation
These sessions are secular and have been created so that like minded people can meet, meditate and learn to meditate together.
A Skeptic’s Path to Enlightenment in 9 Meditations: Refuge
Jamyang Buddhist Centre is delighted to collaborate with A Skeptic's Path to Enlightenment on this unique analytical meditation course. Drop-ins welcome!
Mindfulness Based Stress Reduction (MBSR): Drop-in Sessions
MBSR is an evidence-based mindfulness training programme. Drop in on a session to develop tools to combat stress, anxiety or depression.
Free Lunchtime Meditation
These sessions are secular and have been created so that like minded people can meet, meditate and learn to meditate together.
Mindfulness Based Stress Reduction (MBSR): Drop-in Sessions
MBSR is an evidence-based mindfulness training programme. Drop in on a session to develop tools to combat stress, anxiety or depression.
Free Lunchtime Meditation
These sessions are secular and have been created so that like minded people can meet, meditate and learn to meditate together.