In this module you'll learn the step-by-step method of generating the extraordinary thought to benefit all beings by attaining Enlightenment.
Many sophisticated techniques for developing mental health can be found in ancient Buddhist teachings, such as mindfulness, compassion and selflessness.
Join us for the first day of an in-depth lecture series on one of the most important philosophical texts in the Buddhist canon, by one of the tradition's most influential authors.
Join Geshe Namdak for this open day, where he will discuss the importance of Tenets in the context of Buddhist practice, and why spending three weekends this summer studying the subject is a worthwhile endeavour!
Buddhist Mind Science training. This entry-level course explores the scientific basis of Buddhist psychological approaches.
Apply the technique of calm abiding (shamatha) to your analytical meditation on the interdependent nature of self and reality.